Proper ear hygiene is important to prevent ear infections. Here are some simple tips to keep your ears healthy:<\/p>\n
1. Keep ears dry \u2013 After showering or swimming, gently dry your ears with a towel. Avoid using cotton swabs deep inside the ear, as they can push wax further in or cause injury.<\/p>\n
2. Avoid inserting objects \u2013 Do not insert any sharp or small objects into your ears. This includes hairpins, pens, or even fingers.<\/p>\n
3. Clean the outer ear only \u2013 Use a damp cloth to clean around the outside of the ear. Let earwax work naturally; it helps protect your ear canal.<\/p>\n
4. Use earplugs in dirty or loud environments \u2013 When in dusty places or around loud machinery, use protective earplugs.<\/p>\n
5. Treat allergies and colds \u2013 Nasal congestion can affect the ears. Treat any colds or allergies early to reduce pressure and fluid buildup.<\/p>\n
6. Visit a doctor if you feel discomfort \u2013 If you experience pain, discharge, or hearing loss, consult a healthcare professional. Do not try to treat ear problems on your own.<\/p>\n
By following these steps, you can help prevent ear infections and maintain good ear health.<\/p>\n","protected":false},"excerpt":{"rendered":"
Proper ear hygiene is important to prevent ear infections. Here are some simple tips to keep your ears healthy: 1. Keep ears dry \u2013 After showering or swimming, gently dry your ears with a towel. Avoid using cotton swabs deep inside the ear, as they can push wax further in or cause injury. 2. Avoid […]<\/p>\n","protected":false},"author":1,"featured_media":2718,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6275","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-random-stuff"],"_links":{"self":[{"href":"http:\/\/buzzfeednews.uk\/index.php?rest_route=\/wp\/v2\/posts\/6275","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/buzzfeednews.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/buzzfeednews.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/buzzfeednews.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/buzzfeednews.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6275"}],"version-history":[{"count":1,"href":"http:\/\/buzzfeednews.uk\/index.php?rest_route=\/wp\/v2\/posts\/6275\/revisions"}],"predecessor-version":[{"id":6276,"href":"http:\/\/buzzfeednews.uk\/index.php?rest_route=\/wp\/v2\/posts\/6275\/revisions\/6276"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/buzzfeednews.uk\/index.php?rest_route=\/wp\/v2\/media\/2718"}],"wp:attachment":[{"href":"http:\/\/buzzfeednews.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6275"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/buzzfeednews.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6275"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/buzzfeednews.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6275"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}