{"id":4982,"date":"2025-02-16T08:57:32","date_gmt":"2025-02-16T08:57:32","guid":{"rendered":"https:\/\/buzzfeednews.uk\/?p=4982"},"modified":"2025-02-16T08:57:32","modified_gmt":"2025-02-16T08:57:32","slug":"what-those-numbers-on-fruit-stickers-really-mean","status":"publish","type":"post","link":"http:\/\/buzzfeednews.uk\/?p=4982","title":{"rendered":"What Those Numbers on Fruit Stickers Really Mean"},"content":{"rendered":"<p>Labels offer invaluable information from safety warnings on cleaning supplies to nutrition information on products sold in\u00a0<a href=\"https:\/\/theheartysoul.com\/grocery-shopping-hacks\/\">grocery stores.<\/a>\u00a0One particular label, the numbers on fruit stickers, are found in most\u00a0<a href=\"https:\/\/theheartysoul.com\/3d-printed-salmon\/\">grocery stores<\/a> and provide surprisingly useful information. Here\u2019s what they mean.<\/p>\n<h2 id=\"h-numbers-on-fruit-stickers-like-9\" class=\"wp-block-heading\">Numbers on Fruit Stickers like 9<\/h2>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-148737\" src=\"https:\/\/theheartysoul.com\/wp-content\/uploads\/2024\/05\/alandsmann-edited.jpg\" sizes=\"auto, (max-width: 460px) 100vw, 460px\" srcset=\"https:\/\/theheartysoul.com\/wp-content\/uploads\/2024\/05\/alandsmann-edited.jpg 460w, https:\/\/theheartysoul.com\/wp-content\/uploads\/2024\/05\/alandsmann-edited-300x169.jpg 300w\" alt=\"Assortment of grocery store fruit.\" width=\"460\" height=\"259\" \/><figcaption class=\"wp-element-caption\"><em>Photo Credit:\u00a0<a href=\"https:\/\/pixabay.com\/photos\/supermarket-fruit-market-7357413\/\">Alandsmann | Pixabay<\/a><\/em><\/figcaption><\/figure>\n<\/div>\n<p>Most people know that bar codes on grocery store products are helpful for the registers to identify how much the item should ring up. However, the numbers on fruit stickers do more than inform the computer what to do. For instance, the numbers on fruit stickers that start with 9 and have 5 digits indicate the food has been\u00a0<a href=\"https:\/\/theheartysoul.com\/womans-face-swells-three-times-usual-size-after-using-organic-hair-dye\/\">organically<\/a>\u00a0grown.<\/p>\n<p class=\"wp-block-create-block-wp-read-more-block\" data-id=\"wp-read-more-block\"><strong>Read More:\u00a0<\/strong><strong><a href=\"https:\/\/theheartysoul.com\/why-you-should-never-buy-precut-fruit\/\">Why You Should Never Buy Precut Fruit<\/a><\/strong><\/p>\n<h2 id=\"h-number-8\" class=\"wp-block-heading\">Number 8<\/h2>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-148738\" src=\"https:\/\/theheartysoul.com\/wp-content\/uploads\/2024\/05\/Elstice-Compute-Farm-edited.jpg\" sizes=\"auto, (max-width: 1006px) 100vw, 1006px\" srcset=\"https:\/\/theheartysoul.com\/wp-content\/uploads\/2024\/05\/Elstice-Compute-Farm-edited.jpg 1006w, https:\/\/theheartysoul.com\/wp-content\/uploads\/2024\/05\/Elstice-Compute-Farm-edited-300x169.jpg 300w, https:\/\/theheartysoul.com\/wp-content\/uploads\/2024\/05\/Elstice-Compute-Farm-edited-768x432.jpg 768w\" alt=\"Aerial view of produce aisle at the grocery store. \" width=\"1006\" height=\"566\" \/><figcaption class=\"wp-element-caption\"><em>Photo Credit:\u00a0<a href=\"https:\/\/pixabay.com\/photos\/supermarket-stalls-coolers-market-949913\/\">ElasticComputeFarm | Pixabay<\/a><\/em><\/figcaption><\/figure>\n<\/div>\n<p>Another example is the number 8. Numbers on fruit stickers that begin with 8, and are a 5-digit code mean the product has been genetically modified. However, GMO foods are controversial as some have raised concerns about the correlation between allergies or other health risks and GMO foods. Additionally, scientists are still evaluating the long-term health impacts, and little is known about the future effects. Therefore, these are rare as only a few GMO foods are widely sold.<\/p>\n<h2 id=\"h-4-digit-code\" class=\"wp-block-heading\">4-Digit Code<\/h2>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-147775\" src=\"https:\/\/theheartysoul.com\/wp-content\/uploads\/2024\/05\/Shutterstock_1990222091-1024x538.jpg\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" srcset=\"https:\/\/theheartysoul.com\/wp-content\/uploads\/2024\/05\/Shutterstock_1990222091-1024x538.jpg 1024w, https:\/\/theheartysoul.com\/wp-content\/uploads\/2024\/05\/Shutterstock_1990222091-300x158.jpg 300w, https:\/\/theheartysoul.com\/wp-content\/uploads\/2024\/05\/Shutterstock_1990222091-768x403.jpg 768w, https:\/\/theheartysoul.com\/wp-content\/uploads\/2024\/05\/Shutterstock_1990222091.jpg 1200w\" alt=\"\" width=\"1024\" height=\"538\" \/><figcaption class=\"wp-element-caption\"><em>Source: Shutterstock<\/em><\/figcaption><\/figure>\n<\/div>\n<p>Lastly, a 4-digit code starting with either a 3 or 4 signifies the food isn\u2019t organically grown. Instead, it has likely been\u00a0<em>\u201cconventionally grown.<\/em>\u201c<\/p>\n<h2 id=\"h-what-is-conventional-growth\" class=\"wp-block-heading\">What is Conventional Growth<\/h2>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-148740\" src=\"https:\/\/theheartysoul.com\/wp-content\/uploads\/2024\/05\/meganelford0-edited.jpg\" sizes=\"auto, (max-width: 1089px) 100vw, 1089px\" srcset=\"https:\/\/theheartysoul.com\/wp-content\/uploads\/2024\/05\/meganelford0-edited.jpg 1089w, https:\/\/theheartysoul.com\/wp-content\/uploads\/2024\/05\/meganelford0-edited-300x169.jpg 300w, https:\/\/theheartysoul.com\/wp-content\/uploads\/2024\/05\/meganelford0-edited-1024x576.jpg 1024w, https:\/\/theheartysoul.com\/wp-content\/uploads\/2024\/05\/meganelford0-edited-768x432.jpg 768w\" alt=\"A crop field with blue sky in the background. \" width=\"1089\" height=\"613\" \/><figcaption class=\"wp-element-caption\"><em>Photo Credit:<a href=\"https:\/\/pixabay.com\/photos\/potato-field-crops-farm-soil-1628500\/\">Meganelford0 | Pixabay<\/a><\/em><\/figcaption><\/figure>\n<\/div>\n<p>When referring to produce, most people have heard the term organic, believing it to be healthier or more nutrient-dense. However, studies have shown no difference between organic and conventional methods in terms of nutritional value. The primary difference between organic and conventional growth is how they\u2019re fertilized. Organic produce uses organic matter like compost and is mechanically or biologically treated for weeds. Whereas, conventional methods use synthetic fertilizers and pesticides. There has been some debate about the environmental impacts, and possible future health complications, involving conventional food-growth methods. However, according to Dr. Tamika D. Sims, the senior director of food\u00a0<a href=\"https:\/\/foodinsight.org\/\">technology communications<\/a>\u00a0in Atlanta Georgia, both organic and synthetic fertilizers have been \u201c<em>federally regulated.\u201d<\/em><\/p>\n<p class=\"wp-block-create-block-wp-read-more-block\" data-id=\"wp-read-more-block\"><strong>Read More:\u00a0<\/strong><strong><a href=\"https:\/\/theheartysoul.com\/avocado-heart-disease-study\/\">Eating This Fruit Has Been Associated With Lower Risk Of Cardiovascular And Coronary Heart Disease<\/a><\/strong><\/p>\n<h2 id=\"h-dr-sims-elaborates\" class=\"wp-block-heading\">Dr. Sims Elaborates<\/h2>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-148741\" src=\"https:\/\/theheartysoul.com\/wp-content\/uploads\/2024\/05\/elaborate-edited.jpg\" sizes=\"auto, (max-width: 1305px) 100vw, 1305px\" srcset=\"https:\/\/theheartysoul.com\/wp-content\/uploads\/2024\/05\/elaborate-edited.jpg 1305w, https:\/\/theheartysoul.com\/wp-content\/uploads\/2024\/05\/elaborate-edited-300x169.jpg 300w, https:\/\/theheartysoul.com\/wp-content\/uploads\/2024\/05\/elaborate-edited-1024x576.jpg 1024w, https:\/\/theheartysoul.com\/wp-content\/uploads\/2024\/05\/elaborate-edited-768x432.jpg 768w\" alt=\"Assortment of fruits around a sign that says I heart vitamins. \" width=\"1305\" height=\"734\" \/><figcaption class=\"wp-element-caption\"><em>Photo Credit:\u00a0<a href=\"https:\/\/pixabay.com\/photos\/fruit-bananas-oranges-healthy-meal-2010100\/\">Ajale | Pixabay<\/a><\/em><\/figcaption><\/figure>\n<\/div>\n<p>Dr. Sims adds that she believes people should be more concerned with eating a well-balanced diet with a lot of variety for a healthier life, rather than focusing on the numbers on fruit stickers representing an organically grown product.<\/p>\n<h2 id=\"h-numbers-on-fruit-stickers-signify-a-system\" class=\"wp-block-heading\">Numbers on Fruit Stickers Signify a System<\/h2>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-147773\" src=\"https:\/\/theheartysoul.com\/wp-content\/uploads\/2024\/05\/Shutterstock_2227366981-1024x538.jpg\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" srcset=\"https:\/\/theheartysoul.com\/wp-content\/uploads\/2024\/05\/Shutterstock_2227366981-1024x538.jpg 1024w, https:\/\/theheartysoul.com\/wp-content\/uploads\/2024\/05\/Shutterstock_2227366981-300x158.jpg 300w, https:\/\/theheartysoul.com\/wp-content\/uploads\/2024\/05\/Shutterstock_2227366981-768x403.jpg 768w, https:\/\/theheartysoul.com\/wp-content\/uploads\/2024\/05\/Shutterstock_2227366981.jpg 1200w\" alt=\"\" width=\"1024\" height=\"538\" \/><figcaption class=\"wp-element-caption\"><em>Source: Shutterstock<\/em><\/figcaption><\/figure>\n<\/div>\n<p>The numbers on fruit stickers inform the register of the correct price and depending on the number of digits, also inform customers about how the food was grown. Moreover, the number of digits matters too. A 4 or 5-digit number indicates where and how the food was grown, in addition to the size and type of food purchased. However, if the numbers on fruit stickers have more than 5 digits, it\u2019s not included in the\u00a0<em>\u201cinternationally standardized system.\u201d<\/em><\/p>\n<h2 id=\"h-what-is-the-internationally-standardized-system\" class=\"wp-block-heading\">What is the Internationally Standardized System<\/h2>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-148742\" src=\"https:\/\/theheartysoul.com\/wp-content\/uploads\/2024\/05\/shnomoe-edited.jpg\" sizes=\"auto, (max-width: 1243px) 100vw, 1243px\" srcset=\"https:\/\/theheartysoul.com\/wp-content\/uploads\/2024\/05\/shnomoe-edited.jpg 1243w, https:\/\/theheartysoul.com\/wp-content\/uploads\/2024\/05\/shnomoe-edited-300x169.jpg 300w, https:\/\/theheartysoul.com\/wp-content\/uploads\/2024\/05\/shnomoe-edited-1024x576.jpg 1024w, https:\/\/theheartysoul.com\/wp-content\/uploads\/2024\/05\/shnomoe-edited-768x432.jpg 768w\" alt=\"Baskets of fresh fruit. \" width=\"1243\" height=\"699\" \/><figcaption class=\"wp-element-caption\"><em>Photo Credit:<a href=\"https:\/\/pixabay.com\/photos\/farmers-market-berries-fruit-1311017\/\">Shnomoe | Pixabay<\/a><\/em><\/figcaption><\/figure>\n<\/div>\n<p>Most people feel that going to the grocery store is an undesirable task, trying to get it done as quickly as possible. On the other hand, what we put into our bodies helps keep us alive, and our bodies in good health and shape. Therefore, it might be a good idea to take some extra time to consider what exactly is going into our meals. The International Federation for Produce Standards has been on a mission to \u201c<em>improve supply chain efficiency.<\/em>\u201d This means that the federation among other things, is responsible for ensuring high-quality ingredients,\u00a0<em>\u201cimplementing and harmonizing international standards.\u201d<\/em><\/p>\n<h2 id=\"h-creating-numbers-on-fruit-stickers\" class=\"wp-block-heading\">Creating Numbers on Fruit Stickers<\/h2>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-148743\" src=\"https:\/\/theheartysoul.com\/wp-content\/uploads\/2024\/05\/jeffshatuck-edited.jpg\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" srcset=\"https:\/\/theheartysoul.com\/wp-content\/uploads\/2024\/05\/jeffshatuck-edited.jpg 1280w, https:\/\/theheartysoul.com\/wp-content\/uploads\/2024\/05\/jeffshatuck-edited-300x169.jpg 300w, https:\/\/theheartysoul.com\/wp-content\/uploads\/2024\/05\/jeffshatuck-edited-1024x576.jpg 1024w, https:\/\/theheartysoul.com\/wp-content\/uploads\/2024\/05\/jeffshatuck-edited-768x432.jpg 768w\" alt=\"Old rundown grocery store. \" width=\"1280\" height=\"720\" \/><figcaption class=\"wp-element-caption\"><em>Photo Credit:\u00a0<a href=\"https:\/\/pixabay.com\/photos\/grocery-store-old-time-general-store-3885174\/\">JeffShattuck | Pixabay<\/a><\/em><\/figcaption><\/figure>\n<\/div>\n<p>The system was implemented in the 1990s, adding stickers on fruits and vegetables. Then, categorizing them with a numerical code to ensure a high-quality guarantee. The IFPS has assigned more than 1,400 codes. However, the system is optional, meaning not all fruits and vegetables sold in stores have been checked or approved by the IFPS or the global standards.<\/p>\n<p>People who are interested in what they put into their bodies may find it helpful to better understand the numbers on fruit stickers. Additionally, this information can speed things up at the self-checkout. Simply, enter the PLU code instead of searching for the item by name. Either way, ensuring the world is properly fed takes a great deal of organization and a system like the PLU codes is a perfect way to help keep track of the delicious and nutritious foods that travel across the globe.<\/p>\n<p class=\"wp-block-create-block-wp-read-more-block\" data-id=\"wp-read-more-block\"><strong>Read More:\u00a0<\/strong><strong><a href=\"https:\/\/theheartysoul.com\/10-fruit-and-vegetable-peels-never-throw\/\">10 Fruit and Vegetable Peels You Should Never Throw Away<\/a><\/strong><\/p>\n<div id=\"article-sources\">\n<h4>Sources<\/h4>\n<ol class=\"wp-block-list\">\n<li class=\"has-small-font-size\">\u201c<em>What do PLU codes say about your produce?<\/em>\u201d\u00a0<a href=\"https:\/\/www.consumerreports.org\/cro\/news\/2010\/05\/what-do-plu-codes-say-about-your-produce\/index.htm\">CR<\/a>. May 7, 2010.<\/li>\n<li class=\"has-small-font-size\">\u201c<em>Who are We?\u201d\u00a0<\/em><a href=\"https:\/\/www.ifpsglobal.com\/about-ifps\">IFPS<\/a><\/li>\n<li class=\"has-small-font-size\">\u201c<em>Cracking the Produce Sticker Code.<\/em>\u201d\u00a0<a href=\"https:\/\/www.scripps.org\/news_items\/4472-cracking-the-produce-sticker-code\" target=\"_blank\" rel=\"noreferrer noopener\">Scripps<\/a>. January 8, 2024.<\/li>\n<li class=\"has-small-font-size\">\u201c<em>What Those Codes on Your Produce *Really* Mean.<\/em>\u201d\u00a0<a href=\"https:\/\/www.eatingwell.com\/article\/7677635\/what-those-codes-on-your-produce-really-mean\/\" target=\"_blank\" rel=\"noreferrer noopener\">Eating Well<\/a>. Karla Walsh. December 16, 2022.<\/li>\n<\/ol>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Labels offer invaluable information from safety warnings on cleaning supplies to nutrition information on products sold in\u00a0grocery stores.\u00a0One particular label, the numbers on fruit stickers, are found in most\u00a0grocery stores and provide surprisingly useful information. Here\u2019s what they mean. Numbers on Fruit Stickers like 9 Photo Credit:\u00a0Alandsmann | Pixabay Most people know that bar codes [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2720,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4982","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-random-stuff"],"_links":{"self":[{"href":"http:\/\/buzzfeednews.uk\/index.php?rest_route=\/wp\/v2\/posts\/4982","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/buzzfeednews.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/buzzfeednews.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/buzzfeednews.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/buzzfeednews.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4982"}],"version-history":[{"count":1,"href":"http:\/\/buzzfeednews.uk\/index.php?rest_route=\/wp\/v2\/posts\/4982\/revisions"}],"predecessor-version":[{"id":4983,"href":"http:\/\/buzzfeednews.uk\/index.php?rest_route=\/wp\/v2\/posts\/4982\/revisions\/4983"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/buzzfeednews.uk\/index.php?rest_route=\/wp\/v2\/media\/2720"}],"wp:attachment":[{"href":"http:\/\/buzzfeednews.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4982"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/buzzfeednews.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4982"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/buzzfeednews.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4982"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}