{"id":4414,"date":"2025-01-17T09:43:01","date_gmt":"2025-01-17T09:43:01","guid":{"rendered":"https:\/\/buzzfeednews.uk\/?p=4414"},"modified":"2025-01-17T09:43:01","modified_gmt":"2025-01-17T09:43:01","slug":"worlds-most-muscular-woman-shares-how-she-looked-before-and-everyone-is-saying-the-same-thing","status":"publish","type":"post","link":"http:\/\/buzzfeednews.uk\/?p=4414","title":{"rendered":"World\u2019s most muscular woman shares how she looked before, and everyone is saying the same thing"},"content":{"rendered":"<p>33-year-old female bodybuilder Nataliya Kuznetsova, a world champion in arm lifting, bench press, and deadlift, is dubbed the world\u2019s most muscular woman.<\/p>\n<p>This Russian \u201cshe-Hulk\u201d was once a skinny teenager. What\u2019s most, she used to be bullied because of it. At the age of 14, she only weighted 40kg.<\/p>\n<p>Her father believed that hitting the gym could help her boost her self-confidence, and that\u2019s when her journey in the world of bodybuilding started.<\/p>\n<p>\u201cI was a timid little mouse when I was growing up,\u201d she recalls.<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-70868 ezlazyloaded td-animation-stack-type0-2\" src=\"https:\/\/boreddaddy.com\/wp-content\/uploads\/2025\/01\/Nataliya-as-a-teenager.jpg.webp?ezimgfmt=rs:750x938\/rscb2\/ng:webp\/ngcb2\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" srcset=\"https:\/\/boreddaddy.com\/wp-content\/uploads\/2025\/01\/Nataliya-as-a-teenager.jpg.webp?ezimgfmt=ng:webp\/ngcb2 750w,https:\/\/boreddaddy.com\/wp-content\/uploads\/2025\/01\/Nataliya-as-a-teenager.jpg-400x500.webp?ezimgfmt=ng:webp\/ngcb2 400w,https:\/\/boreddaddy.com\/wp-content\/uploads\/2025\/01\/Nataliya-as-a-teenager.jpg-336x420.webp?ezimgfmt=ng:webp\/ngcb2 336w,https:\/\/boreddaddy.com\/wp-content\/uploads\/2025\/01\/Nataliya-as-a-teenager.jpg-150x188.webp?ezimgfmt=ng:webp\/ngcb2 150w,https:\/\/boreddaddy.com\/wp-content\/uploads\/2025\/01\/Nataliya-as-a-teenager.jpg-300x375.webp?ezimgfmt=ng:webp\/ngcb2 300w,https:\/\/boreddaddy.com\/wp-content\/uploads\/2025\/01\/Nataliya-as-a-teenager.jpg-696x870.webp?ezimgfmt=ng:webp\/ngcb2 696w\" alt=\"\" width=\"750\" height=\"938\" data-ezsrcset=\"https:\/\/boreddaddy.com\/wp-content\/uploads\/2025\/01\/Nataliya-as-a-teenager.jpg.webp?ezimgfmt=ng:webp\/ngcb2 750w,https:\/\/boreddaddy.com\/wp-content\/uploads\/2025\/01\/Nataliya-as-a-teenager.jpg-400x500.webp?ezimgfmt=ng:webp\/ngcb2 400w,https:\/\/boreddaddy.com\/wp-content\/uploads\/2025\/01\/Nataliya-as-a-teenager.jpg-336x420.webp?ezimgfmt=ng:webp\/ngcb2 336w,https:\/\/boreddaddy.com\/wp-content\/uploads\/2025\/01\/Nataliya-as-a-teenager.jpg-150x188.webp?ezimgfmt=ng:webp\/ngcb2 150w,https:\/\/boreddaddy.com\/wp-content\/uploads\/2025\/01\/Nataliya-as-a-teenager.jpg-300x375.webp?ezimgfmt=ng:webp\/ngcb2 300w,https:\/\/boreddaddy.com\/wp-content\/uploads\/2025\/01\/Nataliya-as-a-teenager.jpg-696x870.webp?ezimgfmt=ng:webp\/ngcb2 696w\" data-ezsrc=\"https:\/\/boreddaddy.com\/wp-content\/uploads\/2025\/01\/Nataliya-as-a-teenager.jpg.webp?ezimgfmt=rs:750x938\/rscb2\/ng:webp\/ngcb2\" \/><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.instagram.com\/p\/B8qioG_ghYb\/?igshid=MDE2OWE1N2Q%3D\">Instagram<\/a><\/figcaption><\/figure>\n<\/div>\n<h2 class=\"wp-block-heading\">These days, the world\u2019s most muscular woman weighs between 246 and 275 pounds.<\/h2>\n<p>At 15, Nataliya became a champion in bodybuilding in her region of Zabaykalsky Krai, Russia.<\/p>\n<p>\u201cJust like everyone else I first went to the gym without a goal but after three months my trainer asked me if I wanted to take part in a bodybuilding competition.\u2019\u2019<\/p>\n<p>That marked the start of her powerlifting career.<\/p>\n<p><iframe class=\" ezlazyloaded\" width=\"500\" height=\"466\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\" data-ezsrc=\"https:\/\/www.facebook.com\/plugins\/post.php?href=https%3A%2F%2Fwww.facebook.com%2Fphoto.php%3Ffbid%3D100276733322360%26set%3Da.100282326655134%26type%3D3&amp;show_text=true&amp;width=500\" data-mce-fragment=\"1\"><\/iframe><\/p>\n<p>As per\u00a0<em><a href=\"https:\/\/www.thefamouspeople.com\/profiles\/nataliya-kuznetsova-38005.php\">The Famous People<\/a><\/em>, Nataliya won the 2014 Cup of Eurasia in Vologda, Russia, and was crowned the Cup Eastern Europe (GPA) Champion in 2015.<\/p>\n<p>She has been setting records in powerlifting, deadlifting, and the NAP bench press.<\/p>\n<p>\u201cIt\u2019s not about being perfect\u2014it\u2019s about showing up, putting in the effort and getting the work done to get you were to envision yourself to be. Everyday is another opportunity to move forward a little more,\u201d\u00a0she\u00a0wrote\u00a0on her Facebook account.<\/p>\n<p><iframe id=\"instagram-embed-0\" class=\"instagram-media instagram-media-rendered\" src=\"https:\/\/www.instagram.com\/p\/Chj33WMokDP\/embed\/captioned\/?cr=1&amp;v=14&amp;wp=540&amp;rd=https%3A%2F%2Fboreddaddy.com&amp;rp=%2Fworlds-most-muscular-woman-shares-how-she-looked-before-and-everyone-is-saying-the-same-thing%2F%3Ffbclid%3DIwY2xjawH3BWVleHRuA2FlbQIxMAABHR6ho9NPGrPBMxfVJXhrcRlO3meRYqE_fhGZno6HDuixTqDztxXKC_uXXA_aem_xziA#%7B%22ci%22%3A0%2C%22os%22%3A1189.6000000014901%2C%22ls%22%3A501.6000000014901%2C%22le%22%3A501.6000000014901%7D\" height=\"1126\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\" data-instgrm-payload-id=\"instagram-media-payload-0\" data-mce-fragment=\"1\"><\/iframe><\/p>\n<p>Besides being the world\u2019s most muscular woman, Nataliya has a degree from Moscow State Academy of Physical Culture. She has also taken part in the Bolshoi Theatre of Russia\u2019s performance of\u00a0<em>Manon Lescaut.<\/em><\/p>\n<h2 class=\"wp-block-heading\">This Russian \u201cgiant\u201d is married to former bodybuilder Vladislav Kuznetsov, whom she calls her greatest support.<\/h2>\n<p>She\u2019s bigger than him, but that doesn\u2019t bother them.<\/p>\n<p><iframe id=\"instagram-embed-1\" class=\"instagram-media instagram-media-rendered\" src=\"https:\/\/www.instagram.com\/p\/CZUDRLGgLXj\/embed\/captioned\/?cr=1&amp;v=14&amp;wp=540&amp;rd=https%3A%2F%2Fboreddaddy.com&amp;rp=%2Fworlds-most-muscular-woman-shares-how-she-looked-before-and-everyone-is-saying-the-same-thing%2F%3Ffbclid%3DIwY2xjawH3BWVleHRuA2FlbQIxMAABHR6ho9NPGrPBMxfVJXhrcRlO3meRYqE_fhGZno6HDuixTqDztxXKC_uXXA_aem_xziA#%7B%22ci%22%3A1%2C%22os%22%3A1195.4000000003725%2C%22ls%22%3A501.6000000014901%2C%22le%22%3A501.6000000014901%7D\" height=\"1078\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\" data-instgrm-payload-id=\"instagram-media-payload-1\" data-mce-fragment=\"1\"><\/iframe><\/p>\n<p>\u201cOur love story is quite modern. We met on the Internet, more precisely, on Odnoklassniki (a social network service in Russia). For a while, we only talked as friends,\u201d she\u00a0<a href=\"https:\/\/www.starhit.ru\/story\/podruga-halka-nataliya-kuznetsova-bolshinstvo-moih-podpischikov-v-instagrame-mujchinyi-163826\/\">said<\/a>\u00a0in 2019.<\/p>\n<p>Speaking to the\u00a0<em>LedBible,\u00a0<\/em>she said, \u201cPeople definitely recognise me. An athletic body can be seen under clothes. Many people recognise me, ask to take a photo with them. Many people even know my name.\u201d<\/p>\n<p><iframe id=\"instagram-embed-2\" class=\"instagram-media instagram-media-rendered\" src=\"https:\/\/www.instagram.com\/p\/CPlAe0TAaDb\/embed\/captioned\/?cr=1&amp;v=14&amp;wp=540&amp;rd=https%3A%2F%2Fboreddaddy.com&amp;rp=%2Fworlds-most-muscular-woman-shares-how-she-looked-before-and-everyone-is-saying-the-same-thing%2F%3Ffbclid%3DIwY2xjawH3BWVleHRuA2FlbQIxMAABHR6ho9NPGrPBMxfVJXhrcRlO3meRYqE_fhGZno6HDuixTqDztxXKC_uXXA_aem_xziA#%7B%22ci%22%3A2%2C%22os%22%3A1209%2C%22ls%22%3A501.6000000014901%2C%22le%22%3A501.6000000014901%7D\" height=\"796\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\" data-instgrm-payload-id=\"instagram-media-payload-2\" data-mce-fragment=\"1\"><\/iframe><\/p>\n<p>Nataliya struggled to find sponsors in the past, but since her powerlifting career took off, many companies offered to work with her. Currently, she\u2019s working with nutrition companies like Oxytropin and RPS Nutrition, among the rest.<\/p>\n<p>She\u2019s aware that her looks can be \u201cterrifying\u201d for some, but she adds: \u201cThe classical standards and norms are long gone.\u201d<\/p>\n<p>Nataliya says her best advisor is the mirror.<\/p>\n<p><iframe id=\"instagram-embed-3\" class=\"instagram-media instagram-media-rendered\" src=\"https:\/\/www.instagram.com\/p\/CbXCosoAmPC\/embed\/captioned\/?cr=1&amp;v=14&amp;wp=540&amp;rd=https%3A%2F%2Fboreddaddy.com&amp;rp=%2Fworlds-most-muscular-woman-shares-how-she-looked-before-and-everyone-is-saying-the-same-thing%2F%3Ffbclid%3DIwY2xjawH3BWVleHRuA2FlbQIxMAABHR6ho9NPGrPBMxfVJXhrcRlO3meRYqE_fhGZno6HDuixTqDztxXKC_uXXA_aem_xziA#%7B%22ci%22%3A3%2C%22os%22%3A3040.10000000149%2C%22ls%22%3A501.6000000014901%2C%22le%22%3A501.6000000014901%7D\" height=\"1054\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\" data-instgrm-payload-id=\"instagram-media-payload-3\" data-mce-fragment=\"1\"><\/iframe><\/p>\n<p>\u201cMost of my Instagram followers are men. They stand for around 75%, and it\u2019s about the same percentage on other social networks. They write a lot. Compliments to an athlete are no different than compliments to a non-athlete,\u201d\u00a0she said.<\/p>\n<p>Currently, she\u2019s retired from powerlifting and uses her fame to help others \u201cachieve their potential.\u201d<\/p>\n<p>Please SHARE this article with your family and friends on Facebook.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>33-year-old female bodybuilder Nataliya Kuznetsova, a world champion in arm lifting, bench press, and deadlift, is dubbed the world\u2019s most muscular woman. This Russian \u201cshe-Hulk\u201d was once a skinny teenager. What\u2019s most, she used to be bullied because of it. At the age of 14, she only weighted 40kg. Her father believed that hitting the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2719,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4414","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-random-stuff"],"_links":{"self":[{"href":"http:\/\/buzzfeednews.uk\/index.php?rest_route=\/wp\/v2\/posts\/4414","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/buzzfeednews.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/buzzfeednews.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/buzzfeednews.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/buzzfeednews.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4414"}],"version-history":[{"count":1,"href":"http:\/\/buzzfeednews.uk\/index.php?rest_route=\/wp\/v2\/posts\/4414\/revisions"}],"predecessor-version":[{"id":4415,"href":"http:\/\/buzzfeednews.uk\/index.php?rest_route=\/wp\/v2\/posts\/4414\/revisions\/4415"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/buzzfeednews.uk\/index.php?rest_route=\/wp\/v2\/media\/2719"}],"wp:attachment":[{"href":"http:\/\/buzzfeednews.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4414"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/buzzfeednews.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4414"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/buzzfeednews.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4414"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}